Updated: 02 Aug 2025

10 Best seasonal affective disorder lamps of 2025

Updated: 02 Aug 2025

#1

Best Choice

Lumie Arabica Seasonal Affective Disorder SAD Lamp

9.8

Lumie

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Simply switch it on and position it close by while you're on the PC or watching TV

Lumie SAD lightbox to lift your mood, boost concentration and restore your natural energy

Lumie Arabica lightbox can treat the symptoms of SAD (seasonal affective disorder) and winter blues
#2

Best Value

Lumie Bodyclock Rise 100 - Wake-Up Light Alarm Clock with Sunrise and Sunset

9.5

Lumie

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Unwind with a fading sunset and encourage easy sleep as the light dims over 30 minutes. Gradually fades to off or to nightlight level - great for children.

Mimics the colours of a real sunrise and sunset using mixed LEDs and provides all-round dimmable bedroom lighting. Light-sensitive display auto-dims at night.

Gradual 30-minute sunrise wakes you naturally with light, so you feel properly refreshed and wide awake. Choice of final light intensity and an optional alarm beep. Tap-control snooze.
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#3

Light Therapy Lamp Energy Recovery Lamp LED Bionic Sunlight lamp 12000 Lux, 3 Colors Temperatures, Full Spectrum Bright Light Therapy, UV Free LED Lamp with 40 Brightness Level and 5 Timer Functions

9.4

Lukirch

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**【Natural and Safe Light Therapy】: Up to 12,000Lux UV-free sunlight simulation help to boost mood, improve energy and focus, good sleep and fight against winter blues,seasonal depression, circadian sleep disorders, jet lag and shift work fatigue.

**【Genuine Full Spectrum & UV-Free LED】: the value of R1-R15 is above 90 (R1=96, R2=98, R3=98, R4=96,R5=97,R6=97,R7=99,R8=96,R9=88, R10=96, R11=93, R12=90,R13=97,R14=99,R15=95), genuine high quality full spectrum led, help to protect your eyes and skin during therapy.

**【3 Color Temperature Adjustment】: Warm white 3000K, Daylight 6000K, Neutral light 4500K
#4

RICIAL Light Therapy Lamp, Sunlight Alarm Clock with 10,000 Lux Therapy Light, Wake Up Light with 20 Brightness & 4 Color Temperature, Dual Alarms & Snooze,11 Atmosphere Lighs and Sleep Aid

9.3

RICIAL

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Well Designed about Brightness & 4 Colors Temperature: The sunlight lamp for therapy has 20 levels of brightness smooth adjustment and 4 levels of color temp adjustment (1800K 6500K) that can be easily realized by touch, impressing you with the wide range of light intensity levels and offering you more choices that feel you confortable according to environment atmosphere.

Sunlight Simulation Wake Up Light: This wake up light serves as an alarm clock that gradually increases light to naturally awaken your body’s rhythm.

Dual Alarm & Snooze Function: With two alarm clocks and ten ringtones, you can set different alarms for family members. The snooze function allows for an extra 9 minutes of snooze time (press any other button to turn off the alarm and lights).
#5

Trayvespace SAD Lamp, 10000LUX SAD Light Therapy Lamp with Remote, 5 Color Temperature & Brightness SAD Lamp Light Therapy with Timer/Memory for Reading, Office, Home

9.2

Trayvespace

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【SAD Light Therapy Lamp】: Trayvespace SAD lamp mimics natural sunlight, providing up to 10,000 lux of natural, safe, and effective illumination. It alleviates the lack of natural light during winter or rainy days, keeping you away from dull and gloomy moments. The floor lamp is glare-free and radiation-free, ensuring eye protection

【Remote Control & Touch Control】: Whether you're relaxing on the sofa or lying in bed, you can effortlessly power on and adjust this mood-boosting therapy lamp using the included remote control. At the same time, the sunlight lamp is equipped with 60-seconds, and 10-minute timer functions, allowing you to customize the shutdown time to your needs without leaving your comfortable bed or sofa

【Colour Temperature & Brightness】: SAD light has 5 color temperatures (3000k/4000k/5000k/6000k) and 5 brightness levels (20%-40%-60%-80%-100%), accommodate your diverse needs. Additionally, SAD light therapy lamp features a memory function that remembers your last brightness and color temperature settings when turned back on
#6

VexNook SAD Light Therapy Lamp - Adjustable Color Temperature and Brightness Levels, Intelligent Timer Function, Portable and Effective for Seasonal Affective Disorder, Home and Office Use

9.1

VexNook

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[ 6 Timer with Memory Function ] -- The LED light therapy lamp has a convenient timer function, pressing the timer button to start and each additional press will increase time,allowing you to set it for optimal use at 10, 20, 30, 40, 50 or 60 minutes. After use, it remembers your preference, making it user-friendly and efficient

[ 2 Color Temperature Settings ] -- This lamp features two color temperature options: Warm White and Natural Light. You can easily switch between them, creating the perfect atmosphere for your space while promoting a more suitable surroundings for mood enhancement

[ 10000 Lux Sad Lamp ] -- The SAD light therapy lamp mimics natural sunlight, providing a bright, invigorating light that is easy on the eyes.Kindly note keep a safe distance of more than 15cm and not look directly at the light when using
#7

panergy Light Lamp, UV-Free 16000 Lux Simulated Sunlight, Sun Lamp with 3 Color Temperature, 4 Brightness Levels & 4 Timers, Touch Control Sunlight Lamp with 45° Foldable Stand for Home Office

9.0

PANERGY

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【Upgraded Light Therapy Lamp】This light therapy lamp utilizes full spectrum light and emits about 16000 lux UV-free natural sunlight for healthy and effective light therapy, improves fall, winter blue mood due to fewer daylight hours, jet lag, night shifts, improves your sleep quality, enhances focus and feels more active. (Please note do not look at the lamp directly.)

【Adjustable Light Box Therapy】This adjustable light therapy box features 3 color temperatures with a range of 3000-6500K (cool white , warm white, warm yellow light), 4 brightness levels(25%, 50%, 75%, 100% ) and 4 timers (auto-shut off after 15, 30, 45, or 60 minutes). Programs your lamp for maximum comfort and customization based on different needs.

【45° Foldable Stand】 Tabletop or hanging use supported. This sunlight lamp features a 45° foldable stand with hanging holes for desktop use and easy storage, or hang it on the wall if needed. A great gift for someone with sunlight deprivation, seniors, office employees.
#8

Sad Lamp, 10000 LUX Light Therapy Lamp with 360° Effective Field, 3 Colors Temperature, 4 Timers, 4 Brightness Levels&Memory Function, UV Free Sun Light for Home/Office Mood Enhancement

8.8

Zoltrixy

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Versatile Color Temperature Settings: Choose from three customizable color temperatures—2700K (warm), 4000K (natural), and 6000K (white)—to create the perfect atmosphere for work, reading, relaxation, or sleep, catering to your specific lighting needs.

User-Friendly Design with Memory Function: Featuring an intuitive memory function that recalls your last brightness and timer settings, this sunlight lamp simplifies your routine. Built-in timer options (10/30/60/90 minutes) allow you to effortlessly manage your light therapy sessions.

Enhanced 10000 Lux Light Therapy: Experience powerful light therapy with our egg-shaped sad lamp that delivers up to 10,000 Lux of bright, UV-free illumination, effectively reducing symptoms of Seasonal Affective Disorder (SAD) and enhancing overall mood and focus.
#9

Light Therapy Lamp, SMY Lighting Blue Light Energy Lamp and Adjustable LED Blue Light, Tablet One Touch with Timer, 100% UV Free

8.6

SMY Lighting

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LED, UV-FREE, BLUE COLOR LIGHT: The Blue Light Lamp as same effective as 10,000 lux white light lamp, mimic a bright sunny blue sky. If you can't get outdoors or there's not enough natural light available, this is a perfect choice to get your daily light intake.

AUTO SHUT-OFF TIMER: Equipped with a built-in timer, you can control the length of your light therapy session according to your needs. Time intervals can be set as 10, 20 and 30 minutes. The blue light therapy lamp fights energy dips, fatigue, and winter blues; results in just 20-30 min/day; use while reading, working.

2 LEVELS OF BRIGHTNESS: The lamp's brightness can be adjusted to 50% and 100% levels, allowing you to tailor it to your usage environment.
#10

SAD Lamp 10000 Lux, Daylight Therapy Lamp with 360° Natural Linen Shade, 3 Color Temperatures, 4 Brightness Levels, Remote Control, Timer & Memory, UV-Free Sunlight for Home Office

8.5

Zoltrixy

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️【Powerful 10000 Lux SAD Lamp】Zoltrixy SAD light therapy lamp delivers effective 10,000 Lux brightness, helping reduce Seasonal Affective Disorder (SAD), winter blues, fatigue, and improving mood and productivity. Equipped with advanced UV-free, flicker-free LEDs for gentle, eye-friendly illumination.

️【360° Lighting & Natural Linen Shade】Unique 360° design evenly lights your room without harsh shadows. Featuring genuine handcrafted linen fabric and a wooden base, each sun lamp naturally displays distinct textures and seams, enhancing its artisanal appeal. Perfect for home or office decor.

️【3 Color Temperatures & 4 Brightness Levels】Customize your lighting experience with three color temperatures (2700K Warm, 4000K Natural, 6000K Cool White) and four brightness levels (25%, 50%, 75%, 100%). Ideal for reading, working, or relaxing—adjust easily via touch controls or the included remote.

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10 Best seasonal affective disorder lamps of 2025

Lumie Arabica Seasonal Affective Disorder SAD Lamp

9.8

Main highlights

Lumie Bodyclock Rise 100 - Wake-Up Light Alarm Clock with Sunrise and Sunset

9.5

Main highlights

Light Therapy Lamp Energy Recovery Lamp LED Bionic Sunlight lamp 12000 Lux, 3 Colors Temperatures, Full Spectrum Bright Light Therapy, UV Free LED Lamp with 40 Brightness Level and 5 Timer Functions

9.4

Main highlights

RICIAL Light Therapy Lamp, Sunlight Alarm Clock with 10,000 Lux Therapy Light, Wake Up Light with 20 Brightness & 4 Color Temperature, Dual Alarms & Snooze,11 Atmosphere Lighs and Sleep Aid

9.3

Main highlights

Trayvespace SAD Lamp, 10000LUX SAD Light Therapy Lamp with Remote, 5 Color Temperature & Brightness SAD Lamp Light Therapy with Timer/Memory for Reading, Office, Home

9.2

Main highlights

VexNook SAD Light Therapy Lamp - Adjustable Color Temperature and Brightness Levels, Intelligent Timer Function, Portable and Effective for Seasonal Affective Disorder, Home and Office Use

9.1

Main highlights

panergy Light Lamp, UV-Free 16000 Lux Simulated Sunlight, Sun Lamp with 3 Color Temperature, 4 Brightness Levels & 4 Timers, Touch Control Sunlight Lamp with 45° Foldable Stand for Home Office

9.0

Main highlights

Sad Lamp, 10000 LUX Light Therapy Lamp with 360° Effective Field, 3 Colors Temperature, 4 Timers, 4 Brightness Levels&Memory Function, UV Free Sun Light for Home/Office Mood Enhancement

8.8

Main highlights

Light Therapy Lamp, SMY Lighting Blue Light Energy Lamp and Adjustable LED Blue Light, Tablet One Touch with Timer, 100% UV Free

8.6

Main highlights

SAD Lamp 10000 Lux, Daylight Therapy Lamp with 360° Natural Linen Shade, 3 Color Temperatures, 4 Brightness Levels, Remote Control, Timer & Memory, UV-Free Sunlight for Home Office

8.5

Main highlights

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