Updated: 24 Sep 2025

10 Best adjustable dumbbells set free weights dumbbells set for home gyms of 2025

Explore up to 26% Off

Updated: 24 Sep 2025

#1

Best Choice

FEIERDUN Adjustable Dumbbells, 20/30/40/50/70lbs Free Weight Set with Connector, 5 in1 Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Weight Plate, Fitness Exercises for Home Gym (70, Pounds)

9.8

FEIERDUN

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Main highlights

VERSATILE DESIGN: Perfect for strength training, muscle building, and various weightlifting exercises to enhance your fitness routine

ERGONOMIC GRIP: Textured handle provides secure, comfortable hold during workouts to prevent slipping and reduce hand fatigue

DURABLE CONSTRUCTION: Made with high-quality materials to withstand regular use and maintain structural integrity over time
#2

Best Value

PROIRON 20kg Cast Iron Adjustable Dumbbell Set Hand Weight with Solid Dumbbell Handles Changed into Barbell Handily Perfect for Bodybuilding Fitness Weight Lifting Training Home Gym

9.7

PROIRON

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The dumbbell set includes two handles, four 0.5kg plates, four 1.25kg plates, four 2.5kg plates, 4 collars, and a extended bar.

Strictly selected materials, free of phthalate and lead. Unique rubber O-ring anti-loose design.

Free connection steel tube to change dumbbell to barbell. Give you more functions to build up muscle. With the steel connection tube, you can add more weight plates from 4kg to 33kg (includes bar weight).
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#3

Yildue Adjustable Dumbbells Set,Free Weights Set 15KG/20KG/30KG with Connector,4 in 1 Dumbbells Sets Used as Barbell/Kettle Bells/Push Up Stand (15kg Barbell+Kettlebell Sets)

9.6

Yildue

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【Premium Quality Weight Plates】 The dumbbell plates are made of premium PE material, with an internal mixture of iron, sand, and clay to absorb impact upon landing. The landing sound is <45dB (whisper-level), and the anti-scratch texture protects wooden floors.

【Free weight selection】The adjustable dumbbell set includes 1.25kg/1.5kg/2kg/2.5kg removable weight plates and other assembly accessories, catering to different user needs. Yildue exercise & fitness dumbbellsis suitable for women to tone their core muscles and for men to build muscle and lose fat.

【4-in-1 Versatility Training】Adjustable dumbbell set can be quickly converted into dumbbells, barbells, kettlebells, and push-up stands, including arm sculpting, chest presses, glute training, and core muscle sculpting. Set up a home gym in 3 minutes and choose the appropriate weight according to your needs.
#4

PERMAP 10KG Adjustable Dumbbells Set, Free Weights Dumbbells Set for Home Gym

9.4

PERMAP

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【Upgraded Nut】The PERMAP 2024 new dumbbells feature an upgraded nut design, enhancing safety and surpassing ordinary multifunctional dumbbells, the adjustable dumbbell set allow you to focus completely on your workout. Exercise with added peace of mind.

【Ergonomically Designed】The connecting rod combines 5mm thick steel with 25mm high-quality foam. Anti-slip and comfortable to workout.

【Durable & Odorless】Free weights dumbbells set pieces' exterior is made of PE materials, and the inside is mixed with iron, mud, and sand, which effectively prevents floor abrasion. No rust, No smell. Please use it with confidence.
#5

PASYOU 4 in1 Dumbbells Set,Adjustable Dumbbell Set for Gym Used as Barbell, Kettlebells,Push up Stand Dumbbell Body Building 20KG Set,Free Weights Set for Home Fitness

9.3

PASYOU

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Versatile 4-in-1 Design: PASYOU combines dumbbells, a barbell, a kettlebell, and a push-up stand into one set, providing comprehensive workout options for strength, endurance, and functional training.The set can be used to strengthen the upper body by performing various arm, shoulder, back and chest exercises as well as allowing you to practice dead-lifts or squats. It helps to train and strengthen biceps, triceps, quadriceps, hips, buttocks, abdominal muscles, legs and knees at home or in the gym.

Effortless Adjustments & Space-Saving Design: Equipped with user-friendly locks knobs, the adjustable dumbbells allow quick and hassle-free weight changes to customize your workout. Compact and versatile, this set is ideal for home gyms or small spaces, offering a seamless solution for targeting strength, endurance, or toning.

Customizable Weight Combination: Features 8 x 1.25kg and 4 x 2.5kg weight plates, allowing users to easily adjust the weight to suit their fitness level and exercise preferences.This all-in-one Dumbbell-Barbell-Kettlebell-Push up Stand set with adjustable weight plates allow you to customize the weight of the dumbbell/barbell/kettlebell to your desired setting without the need of buying multiple sets. It is perfect for improving overall health and muscular endurance and weight loss.
#6

Adjustable Dumbbells Set of 2 1.5kg to 2.5kg Free Weights for Women & Men, Compact Home Gym Dumbbell Set with Quick Weight Adjustment for Strength Training & Fitness Workouts

9.2

Velmora

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Main highlights

Compact & Ergonomic Design Designed to save space, each dumbbell features a non-slip, ergonomic grip and a sleek, compact shape that’s easy to store and handle — ideal for apartments, dorms, or limited spaces.

Set of 2 for Balanced Training This pair of adjustable dumbbells allows you to train both arms simultaneously, promoting balanced muscle development and improved workout efficiency — perfect for home gyms or office fitness breaks.

️‍️ 4-Level Weight Adjustment (1.5–2.5kg Each Dumbbell) Easily switch between 1.5kg, 2.0kg, and 2.5kg settings to match your fitness goals. Designed for beginners, women, or light daily workouts, this dumbbell set offers flexibility and ease of use.
#7

Li Fitness 20KG Adjustable Dumbbells, Free Weight Set with Connector, 4 in1 Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Fitness Exercises for Home Gym Suitable Men/Women

9.1

LI FITNESS

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Main highlights

【Durable Materials】Environmentally dumbbell pieces exterior is made of high-quality PE materials, and the inside is mixed with iron, mud, and sand, which effectively prevents floor abrasion.

【4 in 1 Multifunctional Dumbbell Set】With it, you can get a pair of dumbbells also barbells, kettlebells, and push-up stands, which help you do many exercises including bench presses, squats, etc.

【20MM Thickened Foam】The connecting rod is made of a 5mm thick steel tube + 20mm thick high-quality foam. Curved design fits the neck, which is non-slip and sweat-absorbing, soft and breathable, bringing a more comfortable exercise experience to you.
#8

Adjustable Dumbbell Set, 4 in 1 Free Weights Dumbbells Set for Women, Hand Weights for Women at Home, Each 2lb 3lb 4lb 5lb with TPU Soft Rubber Handle for Home Gym Exercise Training (Blue)

9.0

Mamibebe

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Main highlights

TPU Soft Rubber Handles: The handles are made of TPU soft rubber, ensuring a secure grip even during sweaty workouts. This non-slip, sweat-resistant design enhances your overall exercise experiences

Specially Designed for Women: Adjustable dumbbell set is meticulously crafted, available in pink, blue, black, and purple with a 4.4 inch TPU soft rubber handle, providing a comfortable grip when training. They come in 4 kinds of weight options, allowing personalized choices for users

Quick Adjustments from 2 to 5 Pounds: This weights dumbbells set for women, experience effortless setup and instant weight adjustments. With the rotating mechanism, you can easily customize the weight from 2,3,4,5 pounds to match your workout intensity (A Pair 4lb 6lb 8lb 10lb)
#9

ADVWIN 15kg Adjustable Dumbbells, 5-in-1 Free Weight Set with Connector, Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Weight Plate, Fitness Exercises for Home Gym

8.8

ADVWIN

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Main highlights

DURABLE CONSTRUCTION: Built as a premium free weight sets with an ABS shell over a rugged metal core, these weights resist impact and abrasion for long-lasting home-gym performance.

CUSTOMIZABLE 15 KG WEIGHT CONFIGURATION: This adjustable dumbbells includes four 1.5 kg and four 2 kg plates, two 350 mm bars, four safety nuts, and a 400 mm connector—adjust in 1.5 kg increments to match any fitness level.

5-IN-1 MULTI-FUNCTIONAL DUMBBELL SET: ADVWIN's dumbbell set converts instantly into dumbbells, kettlebells, a barbell, push-up bars, and weight plates—ideal for strength training, HIIT, and full-body routines.
#10

METEOR Essential 20KG Adjustable Dumbbell-Barbell Set – Home Gym Strength Training Weights, Easy-to-Adjust, Space-Saving, & Versatile, Weight Plates & Connector Included

8.5

Meteor For The Winners

-26%

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Main highlights

Train Smarter with Adjustable Weights – Switch effortlessly between dumbbells & a barbell for a full-body workout, perfect for home gym enthusiasts.

Durable, Safe & Secure – Weight plates are sealed with thick PE shells, ensuring long-lasting performance without leaks or cracks.

Complete Strength Training Set – Includes 4x1.25kg, 4x1.5kg, 4x2kg plates, 2x40cm anti-slip handles, and 1x40cm barbell connector for enhanced exercise variety.

-26%

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10 Best adjustable dumbbells set free weights dumbbells set for home gyms of 2025

FEIERDUN Adjustable Dumbbells, 20/30/40/50/70lbs Free Weight Set with Connector, 5 in1 Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Weight Plate, Fitness Exercises for Home Gym (70, Pounds)

9.8

Main highlights

PROIRON 20kg Cast Iron Adjustable Dumbbell Set Hand Weight with Solid Dumbbell Handles Changed into Barbell Handily Perfect for Bodybuilding Fitness Weight Lifting Training Home Gym

9.7

Main highlights

Yildue Adjustable Dumbbells Set,Free Weights Set 15KG/20KG/30KG with Connector,4 in 1 Dumbbells Sets Used as Barbell/Kettle Bells/Push Up Stand (15kg Barbell+Kettlebell Sets)

9.6

Main highlights

PERMAP 10KG Adjustable Dumbbells Set, Free Weights Dumbbells Set for Home Gym

9.4

Main highlights

PASYOU 4 in1 Dumbbells Set,Adjustable Dumbbell Set for Gym Used as Barbell, Kettlebells,Push up Stand Dumbbell Body Building 20KG Set,Free Weights Set for Home Fitness

9.3

Main highlights

Adjustable Dumbbells Set of 2 1.5kg to 2.5kg Free Weights for Women & Men, Compact Home Gym Dumbbell Set with Quick Weight Adjustment for Strength Training & Fitness Workouts

9.2

Main highlights

Li Fitness 20KG Adjustable Dumbbells, Free Weight Set with Connector, 4 in1 Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Fitness Exercises for Home Gym Suitable Men/Women

9.1

Main highlights

Adjustable Dumbbell Set, 4 in 1 Free Weights Dumbbells Set for Women, Hand Weights for Women at Home, Each 2lb 3lb 4lb 5lb with TPU Soft Rubber Handle for Home Gym Exercise Training (Blue)

9.0

Main highlights

ADVWIN 15kg Adjustable Dumbbells, 5-in-1 Free Weight Set with Connector, Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Weight Plate, Fitness Exercises for Home Gym

8.8

Main highlights

METEOR Essential 20KG Adjustable Dumbbell-Barbell Set – Home Gym Strength Training Weights, Easy-to-Adjust, Space-Saving, & Versatile, Weight Plates & Connector Included

8.5

Main highlights

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