Keep Fit This Year with a New Fitness Tracker
We’re all looking for ways to live a healthier and more active life, but for many of us, it can be hard to track our movement and exercise each day. There are so many great fitness trackers on offer, which can track many of the key statistics that would help you to live a healthier life. Today we’re going to share everything you need to know about fitness trackers and how you can select the best one on the market for your needs.
Fitness Trackers vs Smartwatches
One of the first considerations is always the type of device you want to purchase. Smartwatches and fitness trackers have some overlapping functions, which is why so many people opt to purchase a smartwatch to do all of the same things a fitness tracker would. However, many smartwatches, such as the Apple watch, are going to be a lot pricier than a fitness tracker. Smartwatches allow you to communicate and receive notifications, as well as tracking fitness to some extent. However, activity trackers will focus on a whole range of workout summaries, so you can focus on improving your performance each time you exercise.
The Key Activities to Track
We all have different activities we are interested in tracking, and that’s something you need to think about when comparing the various options on offer. Smartphone alerts are something you would expect to see on a smartwatch, but fitness trackers can also offer you notifications. This could include something like a Fitbit buzzing to tell you to walk around, which is ideal for anyone who finds they sit down all day long at work. If you struggle with keeping active in your working day, you’ll find this to be a great reminder to keep your body moving all day long.
Smartphones even offer the option to pay from your watch, so you won’t have to carry cash or cards when you are out and about. When it comes to fitness tracking options, you’ll want to look for a heart rate monitor, which can be an important metric for anyone looking to improve their fitness levels. Built-in GPS is great for anyone who is looking to run using a fitness tracker, as you’ll find that you can track your routes and the distance you’ve run following each training session. Some trackers and watches connect to 4G, Wi-Fi, or Bluetooth, which can allow you to take calls or connect to your friends and family while you are on the go.
Water Resistance
Many individuals use their fitness trackers in all weather conditions, and something to look for is a water-resistant device. While no fitness trackers are likely to be perfectly waterproof, you’ll find some that are water-resistant to 50m. These can be used in the sea or in swimming pools and are ideal for anyone who loves to track the distance they’ve achieved each day when swimming.
Battery Life
If you exercise regularly, you’ll want to ensure you have a fitness tracker that has good battery life. Many of us opt to wear fitness trackers all day, so you can see your movement, calorie burn, and time throughout the day. If this is the case, make sure your fitness tracker lasts for a few days without you having to charge it. It’s such a pain to charge these devices constantly, and you’ll often forget to put them on charge. Make sure it’s easy to plug the charger into the mains in your home so that you can have a fully charged device for your workouts.
Design and Colour
One of the most fun parts of choosing a fitness tracker is deciding what colour and design you would like. When it comes to the screen, you’ll find there are various designs on offer. If you struggle with your eyesight, consider getting one with a bigger screen or large font so that you can see the watch easily even when you are on the go. On top of that, you’ll find various screen designs which you can personalise, such as by adding your favourite characters to the screen.
The higher-priced options will likely include various different strap options, but you’ll also find you can buy watch straps after your initial purchase. You’ll love personalising your watch even more to your tastes, and you may want to have a bright and bold strap for daytime and something more formal for work and evenings. You can get rubber, metal, and plastic straps, and you’ll want to decide which option would be more comfortable for your needs and workouts.
A fitness tracker is a great tool for anyone looking to improve their health and fitness this year. It’s an excellent way to keep an eye on how active you are during the day, and you’ll be sure to notice a huge difference in your motivation when you start using this tool. You’ll find there are so many options on the market today, ranging from budget watches to high-tech smartwatches. Whichever option you go for, make sure you use it regularly to track your progress and beat your previous achievements. Especially if you are still working from home, this is a great tool for keeping you fit and healthy even when you are sitting down at a desk all day long.